This is an entry I've been avoiding for a while...5 weeks to be exact.
It's not something that people really talk about. Postpartum what? Depression, eh...
hmm...
We knew right from the get go when we started this journey over a year ago, that there was some big potential for me to wind up with this condition (the most common complication of pregnancy actually) based solely on family history. Bipolar runs in my family, and I've dealt with
alot of grief in the past 5 years after my Dad passed away.
Well...I officially have it. Like, officially officially.
We sort of knew it was coming at about 1 week postpartum, when I would cry at the drop of the hat, and then be a raging lunatic. I hoped, oh I so hoped that it was just the baby blues. However... when we got to 3 weeks...4 weeks...and now 5 weeks...it's pretty clear that it's postpartum depression.
I'm not having the scary thoughts of wanting to hurt Owen. Honestly, the thought of anything bad happening to my little boy makes me so sad it's indescribable. However, I have had moments of totally irrational thoughts...
Like, Owen wouldn't take his soother to calm down on Saturday night. What did I do? I whipped his soother clear across the room. Definitely, not rational!
Then, on
Monday when he was the
redfaced spawn of
satan and wouldn't stop screaming, I screamed back! And not quietly! I also had a (fleeting) thought of
I can't do this and
I want to get in the car and drive away. Obviously, I didn't, but the thought was there.
It's a very difficult thing to deal with. One day, I'm completely fine and enjoying being a mom so much it hurts. Other days...all I want is for C to come home immediately from work so I can escape everything...and everyone.
It's also difficult when others don't really fully understand what you're going through. I went to a postpartum mom's support group yesterday to sort of connect with other women who're going through the same thing. I knew that there would also be a therapist there, so perhaps she'd be able to give me some coping strategies, and ways to help our support system understand how they can help me, and C, through this.
I've decided that one of the ways I can cope is to write and be brutally honest about what I'm going through. So far, I've noticed that
alot of women hide from it and are in denial about what they're going through. If what I have to say strikes a chord with anyone out there and helps them through their own journey, fantastic.
The support group that I went to yesterday was...interesting. It was hard to relate to the other women, as they had toddlers and infants much older than Owen, and they are in a much different mental state than I am in. They're so happy, and while I'm sure that they have their moments of lunacy, it sort of felt...fake. Did they really understand what I was feeling? It certainly didn't feel like it.
The good part about the group, and probably the only reason that I would consider going back, is the therapist. Her name is Jody, and you can sit in a very safe place and talk to her about whatever you need. While I have a hormonal imbalance that is swinging pretty crazily right now, there are also
alot of external stresses that I'm dealing with as well, so having a therapist to talk to and help me set up boundaries around those
stressers, and release control over the things that are holding me back from being truly happy.
I do see a light at the end of a tunnel...but it feels like with every step forward, the end of the tunnel seems further and further away.
While I know that this is temporary and that it will eventually go away, it's hard to see sometimes.
So weekly, I'll check in and write. Write until my heart is content, or until the tears are
clouding my eyes so badly that I can't see the keyboard anymore. Either way, it will prove to be
therapeutic, and again...if it helps anyone out there, great!