What a weekend!
It started with Tea for Three at the
Idlewyld Inn with
Godmomma and Momma T - what a nice
girly date out...with no babies or kiddos! I have a feeling that there are going to be many more
girly dates in the near future!
Sunday morning, the Family
Szem was off to
Wiarton. C was registered to run in the Shore-to-Shore 13km, and of course Owen and I wanted to be there cheering him on, Gatorade in hand, as he crossed the finish line.
We spent the day at
Sauble Beach yesterday, and got to talking about fitness goals and whatnot...things that have been sort of eating away at me lately (no pun intended). We also talked about incentives...but that will be another post for another day!
Part of this
PPD issue is that I don't have the want, or motivation to cook, or even eat sometimes. It's so much easier, and less daunting, to seek comfort in a Mocha
Frappucino from Starbucks and the
convenience of the drive through when Owen is fast asleep in the back. Clearly, not healthy, and packing on calories that I really don't need. But, go home and make a sandwich? A salad? No thanks, I will enjoy every drop of my frothy,
chocolately and
coffee-y good
Frappucino...thank you very much!
Well...knowing that my hubby has been working with a personal trainer since April, has lost about 35lbs (he'll disagree, but...yes yes he has), just ran 13km this morning, and that I'm going to have a little boy to keep up with...I certainly need to be thinking about gym memberships and things of the sort.
I casually mentioned to C while we were sitting at a coffee shop (having, what else?! A Mocha
Frap!) that maybe I would run the 13km Shore-to-Shore with him next summer. I was sort of joking...but it got us talking about the types of things that I could do that would be more in my comfort level...aka shorter than 13km.
So far, I've looked into the
CIBC Run for the Cure, Great Strides Walk for the Canadian Cystic Fibrosis Foundation, Relay for Life for the Canadian Cancer Society, and a Create-Your-Own-Event for the Heart and Stroke Foundation. In addition to training for a walk...(or run like C is encouraging me to do...eek!), I'd like to do something good for charity, and one that means something to me, not just something random (not that a random charity isn't deserving, but I need some personal motivation here!)
That's a huge step from going to the fair last night and having a Coke and cotton candy! How in the world am I going to walk, let alone
run, in a race?!
The part that I know,
know I will struggle with is the diet. C is incredibly disciplined. The personal trainer gave him a sample meal plan in April, and he adopted it immediately. No
carbs after noon? No problem! Protein shakes at 10am and 9pm? Done! Seriously, everything that was on the shopping list and meal plan was no issue for him.
I, on the other hand, enjoy my
Frap's...and ice cream...and any other sweet that I can get my hands on, and preferably it will have chocolate of some sort in it. Though...I need to have more willpower when it comes to things like that, and it very much might mean C taking the reins on lunches and dinners for me to ensure that I'm eating what is healthy and good, and not just taking the easy drive-through way out.
I think, too, that the routine and training will help with the
PPD. It's not getting worse,
persay, but it's not getting any better and it's sort of...rocky...right now. The smallest thing will send me into a fit, and the larger things sometimes don't bother me at all. Having routine, structure and a healthy diet is going to go a long way for sure.
Let's just hope that my feet can go that long way too!